Outdoor Yoga Sessions in BengaluruOutdoor Sessions
Trikonasana · Triangle — open, expansive, alive
Breathe deeper under an open sky. Yoga under the open sky — connect deeply with nature and with your breath.
- Format
- Outdoors · around Bengaluru
- Duration
- 60–90 minutes
- Level
- All levels
- Best for
- Reconnecting with nature
About the class
Breathe deeper under an open sky.
Practice feels different with the sun on your face and the earth beneath your feet. Our outdoor sessions take yoga into parks and open spaces, weaving together asana, breathwork and mindful walking — a reset for body and mind.
The session
What to expect.
01
Gather
Meet the group and settle into the space around you.
02
Ground
Breath awareness and grounding in the open air.
03
Flow
An asana practice adapted to natural terrain.
04
Walk mindfully
Slow walking and sensory meditation.
05
Close together
A quiet finish — and time to connect with the group.
Why you’ll love it.
- Fresh air and natural light
- A lift in mood and lower stress
- Balance and stability on natural ground
- A sense of community
Good to know
A mat or towel, water, sun protection and layers for the weather.
Your first class is free. Mon – Sat 6:00 – 20:00 · Sunday 7:00 – 12:00.
Questions about Outdoor Sessions.
What happens if it rains?
We watch the forecast and will let you know in advance if a session moves or is rescheduled.
Is the first yoga class really free?
Yes. Your first class at YogaNiroga is on us — no payment and no commitment. Book it on our website and we’ll confirm a time with you on WhatsApp.
Try Outdoor Sessions, free.