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YogaNiroga

Weekend & Week-long Yoga Retreats from BengaluruRetreats

Padmasana · Lotus — the seat of meditation

Step away. Come back renewed. Recharge body and mind on peaceful weekend and week-long yoga retreats.

Format
Weekend & week-long
Duration
2–7 days
Level
All levels
Best for
A deep reset from routine

About the class

Step away. Come back renewed.

Our retreats give you time and space to go deeper — daily yoga and meditation, nourishing routines and quiet hours in a peaceful setting, far from screens and schedules. Come home with more energy, more clarity and a practice you can carry with you.

The session

What to expect.

  1. 01

    Morning practice

    Asana and pranayama to begin each day.

  2. 02

    Meditation

    Guided sessions to quiet the mind.

  3. 03

    Workshops

    Deeper dives into breath, posture and lifestyle.

  4. 04

    Free time

    Rest, read, walk and simply be.

  5. 05

    Evening wind-down

    Gentle practice and relaxation to close the day.

Why you’ll love it.

  • A complete break from routine
  • A deeper understanding of your practice
  • Better sleep, energy and focus
  • Time to reflect, in good company

Good to know

Comfortable clothes, a light jacket, your personal essentials — and an open mind. We’ll share everything you need to know when you enquire.

Your first class is free. Mon – Sat 6:00 – 20:00 · Sunday 7:00 – 12:00.

Questions about Retreats.

When is the next retreat?

Retreat dates are announced by the studio. Message us on WhatsApp to hear about upcoming retreats first.

Is the first yoga class really free?

Yes. Your first class at YogaNiroga is on us — no payment and no commitment. Book it on our website and we’ll confirm a time with you on WhatsApp.